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Now in your choice of size & paper: 84 Asanas Poster

The 84 Āsanas from the Bishnu Ghosh lineage is a complete series of hatha yoga for the physical culturist.
The science is in the sequence which develops physical and mental health and fitness.
However, not everyone is able to master the complete series of advanced asanas. Therefore, it is essential that the novice, who desires to benefit from this scientific system, learn from a teacher who has the mastery and experience to modify the series accordingly.
Tony Sanchez is such a master. His four Yoga Challenge® systems, plus Kids' Yoga Challenge® are a testament to his expertise.

“Yoga is of very little use, if studied theoretically." Pancham Sinh
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